Write Your Healing Journey
In a world that rarely stops, The Wellness Writing Room is a calm place where you can slow down and breathe.
Born from the belief that writing can be a gentle, transformative act, The Wellness Writing Room offers a refuge from the noise of everyday life and a space where you can explore your inner landscape through words.
At its heart is a simple idea.
When we write, we listen to ourselves more deeply; more kindly.
By doing so, we find a way heal and reconnect with ourselves.
I'm Fi Humphries MSc and I am a Creative Writing Therapeutic Practitioner. I founded The Wellness Writing Room as a safe space to use creative writing as a tool for reflection and renewal.
I don't teach you how to be a writer. Rather, I encourage your pen to move across the page, inviting your stories to unfold without judgment.
Through creative writing, I help you discover that you don’t need to be a “writer” to experience the well-being benefits of creative expression.
The Wellness Writing Room is for you to explore yourself, or for organisations looking for innovative ways to engage or support their employees.
For Individuals
My workshops can be one-to-one or in groups, either online or face-to-face. I also run Wellness Writing Room retreats where you can immerse yourself more deeply in therapeutic creative writing.
For Organisations
From facilitating team-building events to developing tools to support employee well-being, I create bespoke workshops and activities to support your organisation's most valuable assets: your people.
